Support Anxiety UK

Anxiety conditions are extremely common and often debilitating. Recent estimates suggest that 1 in 5 people will be affected by anxiety each year. Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work, and we need your support today.

Fundraising events and ideas

There are hundreds of fundraising events around the country each year. Some of the things you can do to raise money for our charity include:

  • Marathons
  • Sponsored swims or walks
  • Skydiving
  • Charity auctions or raffles
  • Pub quizzes
  • Charity film nights
  • Baking
  • Coffee mornings
  • Open Mic events
  • Crafting
  • 24 hour videogaming
  • Taking part in Stoptober or Dry January
  • Installing a Swear Jar in your office!

    Anxiety UK’s #CalmCake Recipe Card


    Baking can be extremely calming. Like other mindfulness techniques, it helps you to focus on something different - smell and taste. The act of mixing ingredients can be a relaxing experience in itself. And you’ll gain the added satisfaction of having created something new - and then eating it!

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